Healthy Living & Healthy Eating

Jennifer is 28 years old, weighs about 125 pounds and stands at 5’4″. Although her BMI is within the normal range, she has decided to go on the Master Cleanse Diet to detoxify herself and cleanse her body. Read her daily Master Cleanse Diet Diary and find out what exactly she went through to lose [...]

Maintaining your weight in Winter takes a lot of will-power. Why? Because our body needs extra fat in winter for warmth and energy. Besides, cold food and salad are not very appealing when you are already feeling cold so we tend to eat hot food with cream, cheese and lots of fatty stuff. Pastas, Noodles, [...]

Don’t confuse this with the green tea you find on the shelves of your local supermarket. Yes Tava Tea Wellness Blend is actually tea, but the comparisons with your usual shop bought green tea brands ends right there. Sencha, Oolong and pu her tea are types of tea just like Darjeeling and Earl grey. But [...]

Do you want to know the proper ways to go on diet and lose weight? Do you want to make sure you don’t put on the weight that you have worked so hard to lose after your diet? Then, read on. In order to go on a proper diet and live a healthy lifestyle, you [...]

Rapper-actor 50 Cent has dropped more than 50 pounds for a new movie. So what exactly did he do and what method did he follow to lose that much weight? His weight dropped from 214 pounds to 160 in just over two months. And the secret? The actor revaled that it is a strict liquid [...]

If you are thinking of purchasing Master Cleanse Secrets Ebook and hoping to lose weight, read this before you start your mission. Master Cleanse system is originally created by Stanley Burroughs almost 70 years ago in 1941. It’s a tested and proven method to lose weight in a quick time frame. Master Cleanse is a [...]

Jennifer Lopez is doing it, supermodels are doing it, women in France are swearing by it. According to SMH: The protein-rich Dukan Diet is a weight-loss phenomenon that promises to help followers shed 6kg in a month by gradually adding fruit, vegetables and bread until an ideal weight is reached. But Australian dietitians say they [...]